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Boosting self-esteem

Girls change enormously during adolescence and sometimes their self-esteem can suffer. As her parent, you want to help her feel good about herself. Having a healthy conversation about appearance is an important part of that. You need to be tuned in to her changing needs and help her to model an empowered attitude about appearance. You can also help her confidence by showing her how to stop endless comparison to others, be they people she knows or people she sees in the media. Read more…